‘My issue is that when I get stressed, I eat! I probably had like four or five meals that day, I had to keep on sneaking off.’įrank’s joyful first skin-on-skin contact with the twins (Picture: Supplied) ‘Frankie was nil by mouth ,’ recalls Frank. They also enjoyed an email chain from the registrars at Ealing Council wishing them good luck. Friends and family who’d travelled into town for the celebrations met up and had dinner together, sending them photos and well wishes. Rearranging the wedding proved to be a blessing in disguise, giving Frank something to focus on. We had 100 people coming, some traveling from France, Germany…’ ‘And it was also the fact that we had a wedding the following day. ‘As you can imagine, we were completely shell shocked, because it wasn’t expected,’ he says. In the meantime, Frank was tasked with contacting every wedding vendor and guest, to tell them the celebrations would be postponed. The couple were supposed to get married on July 30 2022, but two days before their wedding, a routine check-up for their twins revealed potential complications and doctors ‘made a plan to get them out’ the next day.įrankie was advised to have a C-section – unplanned, but not a rushed emergency – so the couple waited hours upon hours for a surgeon to become available. But Ben, who’s a content creator and runs The Diary of a Dad, reassures fathers-to-be it’s not all drama and excitement – a lot of the time you’re just waiting for something to happen.įrank Fallon with his sons Theo and Ezra, now one (Picture: Supplied)įrank Fallon, 37, from Ealing, also had time to kill when his wife Frankie was admitted to hospital, but had plenty of tasks to complete to fill the hours. Thankfully, after 11 weeks in hospital she’s now home and doing well. ‘She had to be resuscitated and brought back a couple of times,’ says Ben. That feeling is quite strange.’Īfter losing the twins, watching Raya born prematurely at 27 weeks was also hard. ‘The doctors just literally advise you to sit there, hold your wife’s hands, and wait, but you almost feel like you want to do more than that. I couldn’t see everything that was going on, but I was very aware that lots of stuff was happening there. ‘I think what a lot of people don’t really appreciate is that it’s major surgery that’s happening, just the other side of this blue sheet. Baby Otis, who arrived via emergency C-Section (Picture: definitely felt feelings of helplessness, because I couldn’t do anything, medically, to help,’ says Ben.
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To schedule a passport appointment in Florence, click here. Click here to apply for a passport in Rome. You must submit the completed form with the childs passport application. Embassy or one of the Consulates General. passport book or passport card In-state, fully valid. 21 Please enter any information about a previous U.S. Carefully follow the Special Requirements for a Digital Photo and Photo Examples on this page. To Submit Your Application in Person: After you have completed and printed out the appropriate application form listed above, please schedule your appointment at the U.S. If you do this you will have to complete another application as passport. Before you start your application, get your passport photo taken by someone else. To avoid compressing your image, do not send the image via text message or save it to a cloud-based application. When you renew your passport online, you will need to upload a digital photo. Do not edit or digitally manipulate your photo. When saving and emailing your photo, select the highest quality setting (large file size). Use the highest quality settings on your camera so your photo maintains clarity and resolution. Your photo's compression ratio should be less than or equal to 20:1. Renewal Passports Adults (age 16 and older) You will need: Your most recent U.S. Download and print the application form and three. Select the mode of payment and pay for the passport fees. Read the instructions carefully then fill the application form. Your photo must be at least 54 kilobytes and no more than 10 megabytes. Register on Go to .ke and or Department of immigration services and click on the passport application form. Your photo must be in color (24 bits per pixel) in sRGB color space which is the common output for most digital cameras. If you have a friend or family member take your photo, make sure the image has large dimensions and there is ample space around your head and torso to allow room for automatic cropping by our photo tool. If you find a foreign passport in the U.S., return the passport to the issuing country's embassy or consulate.Your photo must be at least 600 x 600 pixels. passport while abroad, return the passport to the nearest U.S. You can also register when you apply for or renew your driver’s license. You can fill out a voter registration form online, by mail, or in person. Go to to find out how to register in your state. Department of StateĬonsular Lost and Stolen Passport Unit (CLASP) Before you can vote, you need to register. passport in the U.S., mail the passport to: U.S. Our US passport applications guide will help you find the correct passport application form for your needs. What to do if you find someone else’s lost passport Authorisation Form Explore Your Options Find the right visa. Below you will find downloadable passport forms: PNG Passport Application. The more information you provide, the faster we may be able to process your child's U.S. Make a General Enquiry Feedback & Complaints Report Fraud. Please answer all questions on this form to the best of your knowledge. embassy or consulate to replace your lost or stolen passport. Completing this form does not guarantee the child applicant will be issued a U.S. If you are outside the U.S., contact your nearest U.S. Follow the guidance from the State Department, which is based on how quickly you need your new passport. and your passport is lost or stolen, you must use Form DS-11 to apply for a new passport in person. How to replace your lost or stolen passport Once you have reported your passport lost or stolen, the State Department invalidates it. By mail: Use Form DS-64 and mail it to the address on the form.In many cases, the passport authorizing officer may be able to ascertain parental awareness of the application by virtue of the parent’s presence when the minor submits the application or a signed note from the parent or proof the parent is paying the application fees. passport Applications and Forms Fet xy cat plexe. fee: You do not need to select the expedite. Find out the requirements, fees, and steps for passport application, visa, and border crossing documents. of a passport to an applicant who is 16 or 17 years of age. Steps to fill an online passport application. Online: Use the online tool to submit Form DS-64 online. Department of State, which is required for travelers who want to travel overseas.About VFS Global Contact us Application withdrawal FAQ Useful and Important Links Refund. How to report your lost or stolen passport application form or chosen when submitting your application. The American Dental Association (ADA) recommends seeing your dentist as often as necessary for regular cleanings.Įach person has different levels of oral health and therefore different dental needs. You will also need to schedule regular dental checkups and have your teeth professionally cleaned routinely.
You can download Remind Me Who I Am on JioSaavn App. When my heart is like a stone, And Im running far from home, Remind me who I am. The duration of the song Remind Me Who I Am is 3:33 minutes. Tell me lest I forget who I am to You, That I belong to You. The duration of the song Remind Me Who I Am is 3:33 minutes. What is the duration of Remind Me Who I Am? Remind Me Who I Am is sung by Best Friends. Remind Me Who I Am is composed by Jason Gray Jason Ingram. Who is the music director of Remind Me Who I Am? Remind Me Who I Am is a english song from the album All for You (feat. Which album is the song Remind Me Who I Am from? Remind Me Who I Am is a english song released in 2013. © 2013 Lubbock Christian University FAQs for Remind Me Who I Am When was Remind Me Who I Am released? Tell me lest I forget who I am to You, That I belong to You. Tell me lest I forget who I am to You, That I belong to You, oh. Tell me once again who I am to You, Who I am to You, whoa. If I’m Your beloved, Can You help me believe it. I'm the one you love, I'm the one you love, That will be enough, I'm the one you love. When I can’t receive Your love, Afraid I’ll never be enough, Remind me who I am. If I'm Your beloved, Can You help me believe it. When I can't receive Your love, Afraid I'll never be enough, Remind me who I am. When my heart is like a stone, And I'm running far from home, Remind me who I am. Tell me once again who I am to You, Who I am to You. In the loneliest places, When I can't remember what grace is. In the mirror all I see, Is who I don't wanna be, Remind me who I am. It calls for a reminder of one’s true essence, urging listeners to find their worth in their Creator, rather than in the opinions or expectations of others.When I lose my way, And I forget my name, Remind me who I am. The song reflects the common journey of searching for purpose and battling feelings of inadequacy. The lyrics of “Remind Me Who I Am” by Jason Gray convey the struggle of identity and self-worth. Remind me who I am, and I’ll never forget, With gratitude in my heart, I’ll embrace my true self,įor I am the author of my story, the captain of my ship. With every step I take, I’ll remember my name,įor I am unique, and my spirit will reclaim. Unveiling my purpose, embracing self-love. Through the doubts and the fears, I’ll rise above, The fire within me, burning fierce and strong,Ī reminder of the person I’ve known all along. Sometimes I stumble, and I lose my sight,īut deep down I know, I’ll find strength to ignite. Remind me who I am, help me shine so bright. In the chaos of life, let me find my light, Guide me back to the path, where my heart will stay. Hold on Is this really the life I am living 'Cause I don't feel like I deserve it Every day that I wake Every breath that I take You've given Right here, right now While the sun is shining down I wanna live like there's no tomorrow Love like I'm on borrowed time It's good to be alive Yeah, yeah Hold on If the life that we've been given Is made beautiful in the living And the joy that we get. Remind me who I am, when I’ve lost my way, Through the highs and the lows, I’ve wandered far and wide,īut now I’m here, ready to embrace what’s inside. In the depths of my soul, I search for the truth,Ī journey to find myself, a quest for my roots. Quickly create & send professional invoices for small businesses, consultants, contractors & freelancers in minutes. Invoice with ease using Invoice2go from BILL. For now, there's no export function, which would enable the Journal app to become a more useful place to collect thoughts and ideas that could one day be published.Subscribe to the #1 invoicing and get the first 30 days free! It would be better if it could automatically fill out more of an entry, especially ones based on photos or other activities. But the suggestions and integration with Apple's other services set it apart from more low-tech approaches and highlight how Apple's integration of hardware and software means that it can learn what's important in your life without collecting your data on its servers.Īpple is even making its machine learning model that guesses what might be important to the user available to other apps through a programming interface, meaning other apps could benefit from Apple's AI.Īpple needs to continue to improve the Journal app to find a place in most people's everyday routines. Nothing it does besides suggestions couldn't be done in an old-fashioned paper journal, or even a page inside Apple's Notes app. The app can also be social, suggesting to journal about activities with others when it detects contacts nearby.Īpple's Journal app is basic right now. Apple also includes several prompts designed to spur reflection: "Make an audio recording of your surroundings. Some days, notifications sent by the app simply ask you to reflect on your day. The Journal app also sent me notifications asking whether I wanted to write about the experience. Journaling workouts could be very useful for people who are training for marathons or other athletic achievements. My watch noted a walking workout, and I was listening to music at the time. For example, I recently had to rush to catch a ferry. It often sends a push notification when it detects that you've done an activity that you might want to reflect on. The Journal app's push notifications can also prompt the user. However, it didn't realize that I had already fully documented that vacation inside the Journal app. For one entry, I simply recorded an audio file of the waves crashing, so I could return to the moment later. Where the machine learning magic appears is under the magic wand icon, or the "moments menu." When you tap the magic wand icon, it suggests things to write about based on what it knows from your phone, such as the music you were listening to or where you were.įor example, when I pressed the moments tab on Monday, it suggested I write about a recent vacation - bringing up a map of where I was, hikes I did while I was on the trip, music I listened to and photos I took when I was there. Journal entries aren't published anywhere, just stored inside your individual Journal app. You can filter your old entries by those that include a photo, an activity or those that are tagged with a certain place. Apple also doesn't highlight AI as a key feature in its marketing - it prefers the more academic phrase "machine learning." How the Journal app worksĪfter you've added several entries, the front page of the app fills up with your previous entries and you can browse and edit old posts. Apple's AI software, such as what's powering the Journal app, runs on the device itself, not on a server in the cloud, which has privacy advantages over Google's and Microsoft's internet-based approach, especially for sensitive information such as health data or travel plans. The Journal app also highlights Apple's approach to AI. The more that Apple adds features that are used on a daily basis - such as its credit card, its app store or its iMessage service - the harder it is for most users to switch to a competing phone brand or operating system. The iPhone is still the most important product Apple makes, accounting for $205 billion in sales in its fiscal 2023, or about 52% of the company's overall sales. The Journal app is one example of how Apple continues to invest in new iPhone features on a yearly basis to protect its iPhone franchise from competition from Google's Android and other phone makers. Personal Loans for 670 Credit Score or Lower Personal Loans for 580 Credit Score or Lower Best Debt Consolidation Loans for Bad Credit These outlets made the dreaded project of replenishing our shrunken wardrobes far less difficult. It was the ideal spot to spend a summer night strolling along the brick, stopping for a lemonade, and popping in to a store – on repeat. These outlets are laid out so nicely and there are more than 100 stores to choose from – including many geared towards children and families. That’s why we did a solid round of actual back-to-school shopping at the Twin Cities Premium Outlets in Eagan and we checked SO much off our list! I pretty much felt like SuperMom (it doesn’t take much, people).īecause summer evenings are far too perfect to spend inside a dark mall under fluorescent lighting, our shopping location of choice had to be outside. In fact, we usually pick up one “first day of school” outfit so Instagram thinks we have our life together, and then day two arrives and we’re all like, “I guess those jeans are capris this year and just tuck your toes in so they don’t break through the front of those shoes, ok honey?” It’s not pretty and definitely verges on embarrassing, but this year I’ve vowed to be proactive when it comes to my kid’s growth spurts. It’s not my style to prepare for the impending school year too terribly ahead of time. So get on out the Eagan’s premiere shopping center, the Twin Cities Premium Outlets.It’s hard to believe we’ve arrived at mid-August already! This happens every year – summer flies, fall creeps in and as soon as you can say “but we just BOUGHT you those pants,” another school year lands in our laps. Polo Ralph Lauren is running a special for 25% off on purchases of $125 or over, while J Crew has a 40% discount and Eddie Bauer clocks in at 50% on all store items. Wilsons Leather is featuring 50% off while Carter’s and OshKosh B’Gosh are offering 50% MSRP in the entire store. If it’s sportswear you’re looking for you’ll find up to 40% of the entire store at Under Armour and by one get one 50% off at Adidas.Ĭheck out Sparkling Week at Swarovski from May 21st to May 28th to receive $20 of your purchase of $150 or more. For instance, Talbots offers 50% off storewide, while Crocs is running a special for buy one get one 40% off, or buy two get the third pair free. There are big savings happening at the Twin Cities Premium Outlets in Eagan. Simply look for the red, white, and blue Patriotic Star. Many stores at the Twin Cities Premium Outlets offer a Military Appreciation Discount to our brave men and women in the armed forces, their families, and veterans. One dollar from every SYF Visa purchased during the allotted time period will go toward the fund. Spend part of your holiday weekend galloping from store to store in search of the lowest prices on the best-named clothes money can buy.įrom May 14 to June 3rd Eagan shoppers will have a chance to give to the Gift Every Graduate Will Love Program and support the Simon Youth Foundations’ (SYF) scholarship fund. The Memorial Day Sale at Twin Cities Premium Outlets in Eagan, MN is an epic weekend of deals on almost everything. Don’t forget to check out the Beef Jerky Outlet also. When you are ready for some nourishment stop into Chicken Now, Gyro Street, Starbucks, or Green Leaf’s Salads. If those don’t do it for you maybe you can hit Coach, Calvin Klein, Claire’s, or Brooks Brothers. Bass, there will definitely be something in stock for you. With stores like Adidas, Ann Taylor, American Eagle Outfitters, Armani, Banana Republic, and G.H. If you can’t find something you like here maybe you need to rethink your fashion sense. When you shop the Outlets you’ll need a whole day or more since there are over 100 stores to choose from. From high-fashion to subtle cool, in Eagan, the Twin Cities Premium Outlets have any style you are searching for. There are hundreds of stores to suit all your needs men, women, big, tall, large, small, and everything in between. The Twin Cities Outlets in Eagan, Minnesota have everything you can possibly imagine for your fashion needs, while not breaking the bank.Īre you looking for a place to get all of your favorite name brand clothes for less than sticker price? How about a great place to spend a day browsing with a girlfriend or sister? You’ll have all the stores and fashion you can handle when you hit Twin Cities Premium Outlets in Eagan, Minnesota. Im aware BetterBatteryStats is open-source as opposed to GSAM, but that isnt a criterion for me. This watches the processor’s most-used frequency states-1.2GHz, 384MHz, etc.-and then tracks how much of the time the CPU spends in each state. GSAM vs BetterBatteryStats Ive been looking to track battery use, wakelocks and related stats on my device, and noticed both these apps come recommended often. While it can do a lot of different things, we’re just focusing on one today: keeping an eye on CPU frequencies. System Monitor ( free, Pro) is one of my favorite apps for, um, monitoring Android’s system. Check Your Active CPU Frequencies with System Monitor Now, with that out of the way, let’s dig in to how to really get a better idea of what’s going on with your battery, and what you can do about it when something goes wrong. And no one should ever use a task killer on Android. That’s really a terrible idea, because these apps are effectively just glorified task killers. Basically, they operate under the old-school thinking that background apps are chewing through your battery, so they just kill them. We’ve all seen those awful “optimization” apps that promise to improve battery life, but you should stay far away from those. The numbers dont make any sense, it says the screen has been on for 10 minutes over a 12 hour period but used 47. Related: Why You Shouldn't Use a Task Killer On Androidīefore we get into the details, though, let’s talk about one thing you shouldn’t do to your battery. So, after a couple days on ICS, the battery is still draining as before but now the battery stats and Gsam monitor are reporting the major user is now the screen instead of the phone radio. Certain frequencies have been found to promote relaxation, reduce stress, and even enhance cognitive function. On the other hand, high-frequency sounds can be sharp and piercing, grabbing our attention and evoking a sense of urgency.īut it doesn't stop there! Sound frequencies can also have a profound impact on our emotions and well-being. That's why a high-pitched squeaky noise might grate on your nerves, while a soothing lullaby may leave you feeling warm and fuzzy! The science behind this is fascinating - sound waves vibrating at different rates interact with our bodies and our brains in different ways.įor instance, low-frequency sounds can create a sense of depth and rumble, like the booming thunder during a storm. Now, for a more scintillating fact - different frequencies produce different effects. A little birdie told us a fun fact - the hummingbird's flutter is referred to as an 80 Hz frequency because their wings beat 80 times per second! Cool, right?īut what exactly happens when these sound waves reach our ears? Well, let's take a closer look at the science behind sound frequencies. Frequency is essentially the count of these waves per second. Sound, as you might know, travels via waves - much like ripples in a pond. Understanding the Concept of Sound Frequenciesīefore we dive into our obsession for today - the 528 Hz frequency - let’s zip through a crash course on sound frequencies, shall we? We promise it'll be as fun as diving through a wormhole! You might be asking - why in the world should I care about some abstract number associated with sound? Well, as it turns out, this particular frequency has a unique array of benefits that'll make you say 'hear, hear!' Buckle up, let’s begin our sonic journey. Welcome, fellow explorers of the unseen world of sound! Get comfy, because today we're diving deep into the wonderful and mysterious universe of the 528 Hz frequency. Unlock the secret to restful sleep and well-being Get Started Normal attack executes 3 times and regenerates 3 SP, but attacks friend and foe at random.Īllows two weapons to be equipped, but cannot use shields. Normal attack costs 2% of Max HP, but becomes Dark element, deals 300% damage, and has a chance to instantly kill the enemy. Whats New:A brand new version of the world-famous game with bowmen.A hotsy-totsy aim and shoot game, Bowmasters has lots in store for you: 41 INSANE CHARAC. Normal attack damages MP, restores user's MP by 20% of the damage done, and has 20% chance to inflict Instant Death. Normal attack heals the user for 50% of the damage done. Normal attack deals +50% damage for each incapacitated ally on the battlefield. Normal attack costs 5 MP and deals damage equal to 200% of user's Attack & Magic. Normal attack deals +50% damage, but causes the user to take +100% damage for the rest of the round. Normal attack executes 4 times, but hits random enemies. +50% to all stats for each missing or defeated party member. +25% to all stats for each missing or defeated party member. When falling below 20% HP, enter a Rampage for the rest of the battle, but regenerate 20% HP/SP and 4% MP per turn for 10 rounds. Raymond is 'Queen of the Sky' and throws an airplane propeller which will change direction when her special is activated. When falling below 20% HP, become Berserk for the rest of the battle, but regenerate 10% HP/SP and 2% MP per turn for 10 rounds. (Power:300%(Dex), Pleasure Element, Single Target, Effect:Slimed/Digestion50%, 120% Hit, No Crit) Use Digestive Liquid Counter 50% of the time when physically attacked. Bowmasters - Ron Gambler Etirnnr & Terrance Philips & Ice King & Kitsune & Mad Mike & General Devouer (NEW CHARACTER)Bowmasters - https. (Power:200%(Dex), Pleasure Element, Single Target, Effect:Slimed50%, 120% Hit, No Crit) Use Slime Counter 50% of the time when physically attacked. When falling below 20% HP, increase Critical Hit rate by 100% for 4 rounds. When falling below 20% HP, increase Critical Hit rate by 50% for 4 rounds. Note that some abilities are actually not obtainable through normal means -either because the job or race it is learned from cannot be accessed in any way yet, or nothing learns it- these will be listed as not available (N/A) These are complete lists of every ability in the game, along with what they do, how much AP they require to equip, and what jobs or races they're acquired from. 2.7 Labyrinth of Chaos NPC Teachers Part 2.2.6 Labyrinth of Chaos NPC Teachers Part 1. Lifetime’s portable basketball hoops are described to be almost indestructible, with an innovative adjustment system. Backboards made with this material have a less-than-optimal response for rebounds and layups, in that the ball bounces less off of it than other materials, such as tempered glass or acrylic. Its polycarbonate backboard could be considered as a disadvantage. The main competitive advantage of Lifetime’s portable hoops would be its pole with the QuickAdjust system, which requires a minimal push and pull method with only one hand to adjust the height of the backboard, a far cry from the telescopicĪdjustments required of other portable basketball hoops. It also has an even larger 22” offset and a steel breakaway rim, making it ideal for actual games and under-the-basket situations. Lifetime’s Front Court portable basketball system has a durable polycarbonate backboard. However, Lifetime’s very first project was actually the portable basketball hoop, the first company to ever make the product, back in 1986. Unlike Spalding, the Utah-based company are market leaders in products like foldable tables and chairs, kayaks, sheds, and such. Portable hoops is just one of many products that are manufactured by Lifetime. 8’-10’ QuickAdjust height adjustment (6-inch increments).After all, it is the only brand of basketball hoops whose backboard bears the NBA logo. Generally, Spalding portable hoops cost a bit more than other brands, in part due to the unique features, but also due to its name brand. Spalding does have portable hoops with more durable tempered glass backboards, but these would cost almost $500 more. Additionally, it has a slanted base, which helps return the ball after a made shot from the top of the key.Ī downside of Spalding portable hoops would be how prone its acrylic backboard is to scratches. Combined with its steel breakaway rim, Spalding portable hoops are particularly well-suited for dunking and practicing lay-ups, the rim offering more resistance and less bounce. This offset seems small, but its pole is more slanted compared to other brands, which compensates for the lack of offset nicely. It also has a 16” offset, which means that there are 16” between the backboard and its stand. Their Hercules portable basketball hoop has a 52” acrylic backboard, with a better response to rebounds and layups than backboard made with polycarbonate. They went on to be the NBA’s ball supplier ever since 1983 up until the 2019-20 season. The company actually started by manufacturing and standardizing baseballs and bats back in 1876, before they developed their first basketball in 1894. 7.5’-10’ height adjustment (6-inch increments)īeing one of the most recognizable sports equipment brands around, Spalding guarantees quality basketball apparel.Here, we look at three different portable hoop brands and their respective specifications, and decide which one has the more bang for your basketball buck. With this, it is imperative that the investment in a portable basketball hoop is a good one, in that it provides the most quality with the most reasonable price point. Whether it be for a player getting some additional shooting and layup drills on the garage, or a parent teaching their child how to shoot free throws for the first time, it can be one of the most useful and most cherished pieces in a home. A portable basketball hoop can be the highlight of a player or a fan’s yard. |
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